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Stress

A feeling of emotional or physical tension arising from anything that bothers you, such as frustration, anger, nervousness, etc. can be termed as “stress”[i]. Stress,…

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Humans and Emotions

“Human being is a human being. No one can become anything more than human.” -Soka Gakkai International president Daisaku Ikeda    But the question is…

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The misconception of self-care

Our social media platforms aren’t shy of people posting their ‘self-care routines’, consisting of luxurious skin-and-hair products, their shopping hauls, and elaborate spreads of fancy…

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