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Focusing on the HOW instead of the WHY, our team of experts teach you to address and regulate your emotions in 5 sessions over 5 weeks.

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Unravel your mind in a judgement free environment

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A guide to help you tap your own emotions

EmoAid - the self-care program for your Emotional well being.

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EmoAid is a reliable program that assists you to
develop the roadmap you need to embark
upon a journey of self realisation.

The emotional aid tools you need for your minds upkeep!

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HAVE YOU CHECKED IN ON
YOUR MENTAL HEALTH RECENTLY?

There are a number of essentials we cannot do without for our physical health; however when it comes to our mental health, we don’t really have any go-to cures.

EmoAid is the helping hand you need to build a first aid kit for your mind!

With assistance from our trained specialists you will learn easy techniques of coping with changing situations and the emotions they bring about.

An Amalgamation of
Mental Health Care Techniques
Delivered in an Easy to use Package

EmoAid is essentially a journey of change that the participant embarks upon
in a group setting of like-minded individuals who feel the need to make a difference in their lives.

With the intent of normalizing mental healthcare, EmoAid is a program that equips
individuals with the capabilities they require to look after their own mental well-being.

Each one of us experiences a wide spectrum of emotions on a daily basis,
EmoAid teaches you how to deal with and interpret these emotions effectively and with great ease.