





"It’s a beautifully designed program and I can’t express enough how impactful and practical it is! I would say it’s a necessity and something to have with you, for you. I recommend this to each and every person and I feel it’s the need of the hour. My experience has been great and I hope I’m able to make the most of the tools I learned."

"The program “Emo-Aid” teaches the techniques to develop a first-aid for our emotions, which all of us may need in today’s time. What I have learnt from the workshop is that our feelings and emotions are just a part of us, and cannot define us, are just temporary and can be controlled by us. Let’s keep on building the healthy stroke economy!"

"The journey of EmoAid program equipped me with numerous tools and techniques to regulate my emotions, which was a dire need amid the roller coaster emotional ride in pandemic world. I was fascinated by the smooth, timely and punctual process throughout, and the enthusiasm and authenticity brought in by the facilitator. My need was to regulate my emotions and not only that, I also got a safe space to talk about them! I am glad that I could become a part of this experiential journey.”

"EmoAid has been a beautiful experience, I seem to have built the necessary strength to avoid being attracted by the power of the negative thought process that I feel I am usually guided by. For these few weeks, every Sunday opening the laptop screen and seeing a bunch of smiles in them would just give me the strength to have a peaceful mind all-day."

"EmoAid is the first workshop that I have attended, and I think so it has set some really high standards of how workshops should be conducted. Starting from the content, timing, and facilitator everything was so apt that I never stop talking about it to my friends. This workshop has helped me understand my emotions and feelings. It has empowered me mentally where I feel in control of my emotions and how I let them impact me or my close ones. I would really like to thank the facilitator for being honest with her work. I simply loved the workshop."

"Reflecting back to the past few years, I often found myself flustered with anxiety and stress. However, now, after taking the EmoAid workshop, I am better equipped to handle overwhelming situations. The tools helped me recompose myself and feel grounded when everything else felt out of control. I appreciate the supportive environment, and efforts taken by the facilitator and moderator. They have gone out of their way, to ensure my well-being. I am truly grateful for this, Thank you."
What participants have to say

"It feels that someone has done waxing of my negative emotion."

"I got to learn a lot of things from the EmoAid and I learned to control myself from the EmoAid."

"This is a very different and interactive workshop so conclusion will be good."

"This has personally helped me and I can see it working. It just creates a positive environment."
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