Become the Master of your own emotions with EmoAid
Taking care of your Emotional and Mental Health is just as important as taking care of your Physical Health!! Considering our busy schedule with work,
Enhancing my Emotional Quotient
I would like to start by extending my regards and warmth to the entire EmoAid team for designing a program that helped me to understand
EmoAid: A Life-Changing Experience
The technology era has made humans unstoppable machines and disturbs the work/life equilibrium. The rat race lifestyle changes the paradigm of human emotions, from peace
Mental Illness: Breaking The Stigma
Introduction According to World Health Organization (WHO), one in four persons in the world suffers from mental or neurological disorders at some point in their
EmoAid: The Urgent Aid We All Need
Like many busy, successful adults that we know, I was in charge of many things in my life. But the one thing that I was
My Emotional Awareness
When we talk about well- being, we often do not consider mental health as a major part of it. Though in recent years there is
Restlessness
I still remember my first session of EmoAid where I was clueless about why I was attending it. I just knew that I wanted to
Adolescent Depression: Debunking The Myths
Adolescence is the period of transition from childhood to adulthood. World Health Organization (WHO) defines adolescents as people in the age group of 10-19 years.1
Healthy Disconnection in an ever Connected World
In the past few months, for almost all of us, technology has been the only source to experience a sense of social connectedness whilst maintaining
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